Tag Archives: strongman

strongman training?

24 Aug

the idea of training with strongman implements had always been in the back of my mind and i am curious at how i, at a small-ish 5’6″ and 158lbs, will fare.

i was training deadlifts in the gym when a colleague came up and told me about a group of like-minded people who meets up weekly to train using strongman equipment in woodlands… and it’s free! :D

so what’s strongman training? a few examples of it:

farmer's walk or log walk

sled dragging or pulling

tyre flipping

waiting for my colleague to send me more info on the group :)